About me

Welcome to my world, where well-being and the love of food come together in perfect harmony. I’m Nicole Punzi, half Italian/Danish, born in Switzerland. Lived in 6 different EU countries and am very international. I speak many languages. Here I invite you to learn more about me and my educational journey. Please feel free to reach out via email if you have any questions.nicole@nicolepunzi.dk 

My journey into the world of well-being and my passion for food began at a young age. Growing up in an Italian household, I was surrounded by the joy of cooking and sharing meals with family and friends. However, as I ventured into adulthood, I realized the importance of deepening my knowledge about the health and nutritional aspects of our daily diet. It became clear to me that there’s a profound connection between what we eat, how we feel and think, and our overall well-being.

My Educational Background

“I guide my clients toward symptom relief through lifestyle upgrades.”

My qualifications encompass nutrition, an understanding of the body’s functions, and coaching. Through my educational journey, I’ve explored the intricate processes of the human body and discovered the incredible impact that food has on our health.

Here’s a snapshot of my educational path:

  • In 1999, I earned certification as a cosmetologist in Holland.
  • Until 2010, Store and webshop owner Stelline
  • In 2009, I delved into anatomy, physiology, and pathology through E-medicus.
  • In 2012, I completed my holistic nutritional training at Kostakademiet, incorporating a Functional Medicine approach from the USA and laboratory testing from Nordic Laboratories.
  • In 2013, I achieved certifications as a Life Coach, Business Coach, and Master Coach through Manning Inspire.
  • In 2014, I became a certified DNA-life practitioner, specializing in various DNA tests from Dna Life labs International.
  • In the same year, I attained certification with IIN (Integrative Nutrition) as a health coach.
  • In 2015, I received certification from raw chef Matthew Kenney, Level 1 Fundamentals of Raw Cuisine (matthewkenneycuisine.com), where I honed my skills in raw food preparation, gourmet dishes, and recipe development.
  • In 2015, I furthered my expertise as a body master in New York, exploring the connection between soul, body, and mind.
  • Since 2020, I’ve been deeply involved with Nordic Laboratories and Nordic Clinic, actively working with their laboratory tests since 2010. My work involves assisting patients in the clinic and supporting doctors and nutrition therapists in Italy in utilizing laboratory tests for their patients. My mission is to guide you toward a healthier, more radiant life by emphasizing the significance of a healthy lifestyle in maintaining your well-being, vitality, and inner peace. I use laboratory tests to investigate your biochemistry and employ dietary adjustments and supplements to address the imbalances we uncover during our collaborative testing.

Embracing Radiant Health!

My vision is to contribute to making the world a better place, not just for you but also for future generations.

My mission is to help you achieve a healthier daily life, free from chemicals and additives.

I’m deeply committed to inspiring and motivating you to lead a healthier life through flavorful and nutritious meals that benefit both your inner and outer self. I work with both women and men who seek to optimize their lifestyles. My clients share a common interest in adopting a healthy lifestyle to enhance personal well-being and become the best version of themselves.

My Approach and Expertise

  • I provide motivation and inspiration for a healthier life.
  • My expertise includes a comprehensive understanding of healthy lifestyles, encompassing detoxing, juicing, fasting, longevity, dietary patterns, and the creation of my recipes.
  • I possess knowledge in beauty and well-being, emphasizing health from within.
  • I specialize in fatigue and stress prevention, addressing troublesome symptoms.
  • Through gradual adjustments, I guide you toward optimizing your health.

Our Collaborative Journey

I conduct private 1:1 sessions via Zoom, Google Meet or FaceTime.

My approach combines nutritional guidance and coaching, allowing me to gain a deeper understanding of your goals, needs, and desires as a client. Together, we can embark on a journey toward a healthy and fulfilling life.

My personal style blends inspiration with a generous dose of compassion, understanding, energy, experience, and humor. Rather than imposing directives, I ask a series of questions to ensure that your needs are met. Additionally, I incorporate genetic testing and laboratory analyses from my collaboration with Nordic Labs.

My ultimate goal is to simplify your nutritional challenges, making them both manageable and individualized by considering the interplay between physiology, psychology, and emotions. Inspired by the “father of medicine,” Hippocrates, I firmly believe that food should be our medicine, and our medicine should be our food. My approach centers on simplifying your diet, as healthy eating doesn’t mean rigid meal plans with restrictions and prohibitions. The key is to attain balance in your daily life, allowing you to lead a vibrant and satisfying life that you truly deserve. Food is, and should always be, a source of pleasure.

Feel free to reach out via email if you’d like more information about my expertise or how I can assist you on your journey: nicole@nicolepunzi.dk

Wishing you health and happiness,

Nicole Punzi

Your Nutritionist and Health Coach